Without question, unlike many other ingredients in general across many markets, HGH has actually been studied. That is impressive and disappointing as it has been banned. But frankly, it was an article in 1990 published by Dr Daniel Rudman MD that really set off the craze surrounding HGH. He is a researcher at the Medical College of Wisconsin. He conducted a controlled study of 21 healthy men between 61 and 81 using doses of biosynthetic HGH to achieve 8.8% increase in lean body mass and a 14.4% decrease in adipose tissue mass with a 1.6% increase in average lumbar vertebral bone density and 1% increase in skin thickness.
It’s a small study, but a study nonetheless. Since then, it has been quite controversial and they have shown various effects. Rather, consumers have reported various effects and benefits. HGH is a natural substance in the body, and it decreases with age. Some have found it to have various benefits when put back in, and they continue to ask questions, explore, etc, despite the illegality of it now. But it was banned partly because of side effects and partly because of other factors. So it should just be kept in mind as you choose your options.